University of Lethbridge students launch mental health campaign
LETHBRIDGE, AB – Four University of Lethbridge(U of L) students have launched the #MycosMentalHealth campaign, with the intention of increasing awareness of mental health and natural remedies that can help.
The students have launched the initiative at the onset of Mental Illness Awareness Week, which runs from October 1, 2023, to October 7. Their campaign, however, will run through to Mental Health Awareness Month in May.
The students have gone around campus with a chalkboard, asking people what their natural mental health remedy is. They write the answer on the board, then post it on Instagram. Thus far, solutions have included going for a walk, exercising, standing barefoot in the grass, getting fresh air and listening to music.
U of L PhD candidate, and founder of Mycos, Gregory Robinson said, “We can talk about mental health, and we can bring awareness to it, but what’s much more important is actually talking about how we can improve our mental health.”