Category Archives: Your Life Unlimited

What do you get when you pair up a sharp Israeli woman and cabbie with a very strong opinion? A very uncomfortable cab ride, that’s what.I was sharing a pleasant cab ride in San Fransisco with a...

I’m training for the West Coast Trail hike with my daughter in July. It’s a multi-day backcountry excursion that I am presently ill-prepared for. Nonetheless, a few times a week, I pop on ...

Well COVID is easing, let’s throw a war in the mix now, WTH. I don’t do sad well. It weakens me like a kitten, disables me like a broken leg, sucks zaps energy like a power outage. What ca...

You know those days (or parts of the day) when you just feel poopy. Maybe you didn’t sleep well, or maybe you didn’t eat well or maybe there was some combo of little things that got under ...

If you read last week’s post about meeting Simon – I think you will be very interested to find out part two of the story which you will find around minute 4:30 of the below video. Tha...

I was walking by myself in a small seaside town in California this past  November. It was my first trip outside of Canada in 20 months and while I was there for work, I was really there on a very...

I’m not a gifty person, I think gifts and tokens were lowest on my Five Love Languages assessment, but I gotta tell ya, I recently nailed one particular gift. The Down Dog yoga app* ha...

The other day I was yanking off my running shoes by the heel when a question popped into my mind. I wondered if most people yank off their shoes or if most people untie their laces. So as I do with ma...

How do you feel right now? Right now. Like right, right now? How do you feel after you get off the phone with…, when you come out of Costco, when you finish your meal,  when you see y...

Bestie and I are at it again –  this time we decided to do a 22 Day Challenge to honour 2022. The idea is to do action items for 22 days in a row. Personally, I love the chemical rush of ch...